Friday, January 2, 2015

Alpha Lipoic Acid



I know what works for some, won't work for others; we share the same pain, but our bodies are totally different in makeup. I'm trying a new supplement to see if it works, Alpha Lipoic Acid. It's supposed to be excellent for nerve pain.

I've had good days and bad days, today is somewhere in the middle. I was told by the nutritionist that I should take it with a B-1 vitamin. You can take 600 mg of the acid, I'm only taking 500 right now. I will graduate to 600 after this bottle is through and start taking the B-1 vitamin. Though I'm concerned that my body will adjust, like it always seems to do, and the pain will come roaring back in a few months.

I'll keep you informed.

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